• strict warning: Non-static method view::load() should not be called statically in /home/inspirec/public_html/sites/all/modules/views/views.module on line 879.
  • strict warning: Declaration of views_handler_filter::options_validate() should be compatible with views_handler::options_validate($form, &$form_state) in /home/inspirec/public_html/sites/all/modules/views/handlers/views_handler_filter.inc on line 589.
  • strict warning: Declaration of views_handler_filter::options_submit() should be compatible with views_handler::options_submit($form, &$form_state) in /home/inspirec/public_html/sites/all/modules/views/handlers/views_handler_filter.inc on line 589.
  • strict warning: Declaration of views_plugin_row::options_validate() should be compatible with views_plugin::options_validate(&$form, &$form_state) in /home/inspirec/public_html/sites/all/modules/views/plugins/views_plugin_row.inc on line 135.
  • strict warning: Declaration of views_plugin_row::options_submit() should be compatible with views_plugin::options_submit(&$form, &$form_state) in /home/inspirec/public_html/sites/all/modules/views/plugins/views_plugin_row.inc on line 135.

Good posture = good health!

How your posture can affect your health

Your posture is vital to your health!

Apart from the aches and pains created by sitting at a desk, poor posture can affect you mental state, your career, slows your body's function, affects circulation and creates stress.  It can also make you look fat!

Check out the link below for more detail:

http://m.prevention.com/health/healthy-living/how-bad-posture-affects-your-health-and-happiness/

The theme of our Spinal Awareness Week (2nd - 7th June 2014) is 'Posture starts with the spine'.  Take a look around your office and see how many of your colleagues have slouched or incorrect posture.

A FREE SPINAL CHECK is a great way to have your spine and posture assessed!  And it's free!

Follow us on Facebook to get more great posture advice!